Cassie Stutsman

I am a nutrition, physique and bodybuilding coach, always dedicated to expanding my knowledge in nutrition, health, and fitness. Having collaborated with top coaches in both client and mentor relationships, I've cultivated a passion for health, wellness, and nutrition. Living a healthier life has evolved into a lifestyle I genuinely enjoy.

In 2017, I challenged myself by entering my first NPC Bikini competition, committing to rigorous

training that led to a significant transformation. This experience taught me the distinction between

competition prep and regular training, enabling me to shed excess fat and reveal the muscle definition underneath. From a weight of 110+ lbs, I dropped to about 84 lbs initially and have since focused

on building muscle mass strategically.

The strength, health, and happiness I've gained in this process reflect a transformation that extends

beyond physical appearance. I believe that those guiding others should have undergone their own visible transformation, understanding the struggles and challenges firsthand. I've experienced the dissatisfaction with my body, the frustration of stagnant progress, and the trial-and-error nature of various diets. Overcoming these obstacles has shaped my perspective, making me not just a coach but a relatable guide who understands and empathizes with the journey toward a healthier, happier self.

I believe that living a healthy lifestyle has a domino effect on our whole life. Starting with this one thing has led me to being so passionate about looking after myself and embracing self-care more than ever. I feel I am a better person, happier with myself and more connected within myself since making it a priority to take care of myself. It has become a lifestyle for me and I genuinely LOVE to train and eat well to fuel my body. I indulge when the time is right, and I live to challenge myself daily while always growing and learning. I’m a firm believer that to change your life you need to learn to get comfortable with the uncomfortable.

Don’t be afraid of a challenge, challenge equals growth. Now it’s time for me to help as many people as possible experience the amazing benefits of a fit and healthy life through teaching them everything I know. My program can help you positively improve your physical and emotional well-being and live a life you love! This ist ruly why I have made it my mission to share my passion with you.